top of page
  • originsofpeace

Day 10:Just Breathe

I think that I'm all caught up now and on schedule with the 30 Day "Keeping My Peace During COVID - 19 Challenge. Day 10 is brought to you by my grandbaby. She loves the Puppy Dog Pals and Tula's Yoga Song is one of her favorites. So just as the puppy says, breathe in, breathe out....while practicing #socialdistancing of course. Focused breathing is a proven method to reduce anxiety, sharpen your memory and improve your heart health. It's a simple tool that you can use throughout your day to help you keep your peace! https://youtu.be/G8bR_nfm1kQ

0 views0 comments

Recent Posts

See All

Coming to the Stage

"Life can hand you a fist full of sorrow and a heart full of hurt. However, God is concerned about your state of mind. Your feelings matter to Him and He is genuinely interested in those issues that c

Will I See You on the Peloton Leaderboard?

Use this resource to help add structure to your day and maintain a sense of peace when things become overwhelming. Start your day with a heartfelt prayer and then leverage your strengths and values to

This Week on the Blog!

Hi there! Did you miss me? Last week was an extremely busy week for me, but I am back this week with daily prayer, self-care tips and the latest business hot topics to get you through the week. Thank

コメント


bottom of page