May 29, 20234 min read

Change the Narrative!

If the definition of worrying is using your imagination to create something you don't want, what is the definition of manifesting?

It is extremely easy to waste time worry about things that you do not want in your life. Troubled relationships, career challenges and financial setbacks are just a few issues that can have your thoughts wondering aimlessly out of control.

Several years ago, as I experienced several major crises simultaneously, I often worried if I would survive it all.

First there was the divorce. It was hard and I was stressed. How would I survive, how would it affect my daughter, how would dating and relationships look for me afterwards and how would others perceive my choice? That 12 months of required separation in the state of NC was difficult.

I worried myself to the point of being unhealthy. I was stressed, consistently anxious, not sleeping well, over-weight and extremely unhappy with myself. Just when I thought things were about to get better, the cancer diagnosis appeared.

The week of my divorce hearing, I took time off of work to spring clean my home. I was ready for new beginnings and a fresh start. I wanted so badly to cleanse myself of the constant turmoil and self-imposed worrying. I had my first mammogram, which lead to a callback and subsequently to the diagnosis.

Up until the point of getting married, I was fairly consistent with my physical and nutritional health. Marriage added a level of stress in my life that I wasn't fully prepared for.

How could this be?

On my last day of radiation treatment, I lost my job and the constant worry continued.

What now & What next?

I share part of my story today because this week marks my 8-year survival story!

I am surviving and thriving. 8 years post-divorce & post-cancer

My journey hasn't been the easiest, and there have definitely been a few setbacks. What I've learned along the way is to focus my time, energy and attention toward the things that I actually want for my life.

I am spending less time focused on things that do not bring me peace, joy or purpose. This involves understanding and owning my values and taking intentional action to reset my personal expectations. It takes discipline to train your mind to focus on manifesting and not worrying.

Many of the traditional methods that are talked about for stress reduction and developing discipline actually work if you work them to your advantage.

Journaling is great for getting your thoughts and concerns out of your head and down on paper so that you can create a strategy to effectively manage your challenges. I recently saw a post on Instagram that says, "If you avoid conflict to keep the peace, you start a war inside yourself. I couldn't agree more". Get those thoughts out of your mind and create peace within!

Exercising is a great way to re-direct your energy and improve your ability to do everyday activities. Imagine the heightened sense of awareness you can generate from a little physical movement.

Understanding earth's elements are a non-traditional method of dealing with stress and redirecting your thoughts from worry to manifest. The elements are air, water, fire, earth and space. Find the element that speaks to you intently. I personally feel most relaxed by varying bodies of water. The crashing sound of ocean waves, or the stillness of a calming lake are both great at helping me to relax and find peace.

For my present and future, I am manifesting an everyday life that is filled with reciprocal love, amazing opportunities, genuine friendships, harmonious family interactions and all the blessings that God has planned and purposed for me.

On June 2, 2015, I had surgery to remove the cancer tumors from my body and on June 4, 2018, I re-entered the workforce with new skills and a highly viable career path. Origins of Peace exist today because of the multiple challenges that I experienced in 2015.

Dating and relationships in this survivor era offer the biggest area of opportunity for me. I've come close to manifesting the relationship that I desire, but nothing has panned out completely as of yet. Stay tuned for future posts to see how that plays out. I am hopeful.

What am I manifesting for this area of my life?

A love that is never selfish, always of service, and precisely on purpose.

From My Mouth to God's ears

My definition for manifesting is to demonstrate the things that I desire in life prior to actually obtaining them. This is easier said than done, but it is possible, and I am actively doing it.

As I celebrate 8 years of surviving and thriving, I choose to demonstrate good health, love and understanding, progressiveness and forward thinking, spiritual fortitude, and all the desires of my heart while God continues to add blessing upon blessing to my life.

My prayer is that you will change the narrative that you repeat to yourself. May your thoughts of worry turn to offerings of praise and gratitude.

Peace & Blessings to you!

If you are ready to create a strategy of manifestation for your life, let's work together. Schedule a complimentary consultation today by clicking here.

Much Love,

Melissa #instagram #joy #loveyourself #meditation #love #positivevibes #mindfulness #follow #photooftheday #beautiful #yoga #photography #happiness #happy #god #selflove #peace #art #instagood #inspiration #healing #life #quotes #hope #music #faith #spirituality #believe #motivation #nature #manifest

Change the Narrative!

If the definition of worrying is using your imagination to create something you don't want, what is the definition of manifesting?

It is extremely easy to waste time worry about things that you do not want in your life. Troubled relationships, career challenges and financial setbacks are just a few issues that can have your thoughts wondering aimlessly out of control.

Several years ago, as I experienced several major crises simultaneously, I often worried if I would survive it all.

First there was the divorce. It was hard and I was stressed. How would I survive, how would it affect my daughter, how would dating and relationships look for me afterwards and how would others perceive my choice? That 12 months of required separation in the state of NC was difficult.

I worried myself to the point of being unhealthy. I was stressed, consistently anxious, not sleeping well, over-weight and extremely unhappy with myself. Just when I thought things were about to get better, the cancer diagnosis appeared.

Up until the point of getting married, I was fairly consistent with my physical and nutritional health. Marriage added a level of stress in my life that I wasn't fully prepared for.

How could this be?

On my last day of radiation treatment, I lost my job and the constant worry continued.

What now & What next?

I share part of my story today because this week marks my 8-year survival story!

I am surviving and thriving. 8 years post-divorce & post-cancer

My journey hasn't been the easiest, and there have definitely been a few setbacks. What I've learned along the way is to focus my time, energy and attention toward the things that I actually want for my life.

I am spending less time focused on things that do not bring me peace, joy or purpose. This involves understanding and owning my values and taking intentional action to reset my personal expectations. It takes discipline to train your mind to focus on manifesting and not worrying.

Many of the traditional methods that are talked about for stress reduction and developing discipline actually work if you work them to your advantage.

Exercising is a great way to re-direct your energy and improve your ability to do everyday activities. Imagine the heightened sense of awareness you can generate from a little physical movement.

For my present and future, I am manifesting an everyday life that is filled with reciprocal love, amazing opportunities, genuine friendships, harmonious family interactions and all the blessings that God has planned and purposed for me.

On June 2, 2015, I had surgery to remove the cancer tumors from my body and on June 4, 2018, I re-entered the workforce with new skills and a highly viable career path. Origins of Peace exist today because of the multiple challenges that I experienced in 2015.

Dating and relationships in this survivor era offer the biggest area of opportunity for me. I've come close to manifesting the relationship that I desire, but nothing has panned out completely as of yet. Stay tuned for future posts to see how that plays out. I am hopeful.

What am I manifesting for this area of my life?

A love that is never selfish, always of service, and precisely on purpose.

From My Mouth to God's ears

My definition for manifesting is to demonstrate the things that I desire in life prior to actually obtaining them. This is easier said than done, but it is possible, and I am actively doing it.

As I celebrate 8 years of surviving and thriving, I choose to demonstrate good health, love and understanding, progressiveness and forward thinking, spiritual fortitude, and all the desires of my heart while God continues to add blessing upon blessing to my life.

My prayer is that you will change the narrative that you repeat to yourself. May your thoughts of worry turn to offerings of praise and gratitude.

Peace & Blessings to you!

If you are ready to create a strategy of manifestation for your life, let's work together. Schedule a complimentary consultation today by clicking here.

Much Love,

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